Cure for Hair Fall
To cure hair fall, you need to include a few basic practices in your routine along with the treatments that you are taking for better results. Here are these little things that will help.
Be gentle with wet hair. Avoid brushing your hair when they are wet.
Massage your scalp frequently. The flow of blood in your head will promote growth of hair and better health.
Don’t always go for the hairstyle that require your hair up tight.
When you step out you need a hair style to look great. It is very necessary to avoid heat treatment as heat tends to make your hair dry, brittle and frizzy which will ultimately result into hairfall.
Donot wash your hair with hot water, always use cold water. Dry and frizzy hair when you walk out of the shower is the indication that the water is too hot for your hair.
Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow.You can take proper nutritions and vitamins for your hair growth. The vitamins that are essential for the hair are Vitamin A, B complex, C, and E. Each of these perform a significant role. Vitamin B complex is most popularly known for its importance in the hair growth and hair fall control. Vitamin C prevents premature graying. Deficiency of iron can be a source of severe hair fall.
Drink a lot of water and stay hydrated.
Trim your hair regularly to avoid the troubles of split ends.
Drink less coffee to avoid hairfall.